Joan Lunden Quotes

Exude happiness and you will feel it back a thousand times.

A fulfilling life is different to each person. You have to acknowledge your dreams, and not just wait for life to happen, and opportunities to come knocking at your door.

About Author

Joan Lunden (born Joan Elise Blunden, September 19, 1950) is an American journalist, author, and television host. Lunden was the co-host of ABC's Good Morning America from 1980 to 1997, and has authored over ten books. She has appeared on the Biography program and Biography Channel.
As of 2014, Lunden is a special correspondent for NBC's Today. In 2021, Lunden became host of the public television program Second Opinion.

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

A positive attitude is something everyone can work on, and everyone can learn how to employ it.

I feel fortunate I have this amazing relationship with so many people in America, because I was in their homes at a very private time of day. They probably might have still had their robe on and their...

I had three children while doing a show, as demanding as 'Good Morning America,' so this is - you know, it's almost like I'm less daunted about motherhood, and parenting at this point in time. And I t...