Keedwell cites a study of depression in the Netherlands that found that most people coped better with adversity after experiencing depression.
You never really know what's coming. A small wave, or maybe a big one. All you can really do is hope that when it comes, you can surf over it, instead of drown in its monstrosity.
Often, things are left unsaid. Everyone is guilty of thinking and feeling things... of loving or appreciating others... and of taking for granted that those others will just be there... to continue to...
She lived in the dream world of unreality, or else she would not admit reality; he did not know. In any case, he loved her as she was. It might never be used, but it would give her pleasure to have it...
False reasons trapped in your old bean. Failure isn't your nemesis, denial of truth is.
We may seem fine, even when the pain remains right there beneath our surface.
When experiences or emotions become too overwhlming, the mind clevely encapsulates the material and stores it for safe-keeping. Many people respond this way in the face of trauma, but the additional s...
One of life's best coping mechanisms is to know the difference between an inconvenience and a problem. If you break your neck, if you have nothing to eat, if your house is on fire – then you’ve got a...
It's not a crime to feel sad, down or depressed. Moving through difficult feelings is an essential part of living life authentically. Though society would have us believe that when we are sad, we need...
No one can escape their past. The sins we've committed... and the sadness we've caused... No matter how far we run, our past remains, as ever-present as the moon in the sky. It looms in wait... for th...
I did not tell you that it would be okay, because I have never believed it would be okay. What I told you is what your grandparents tried to tell me: that this is your country, that this is your world...