AtomicQuote

Henepola Gunaratana Quote

When you begin the jhana meditation practice, you avoid anything not conducive to gaining concentration. On the cushion, you avoid the hindrances, the reactions that would pull you away from your meditation subject. Off the cushion, you practice the same skills by avoiding the thoughts, words, and deeds that perpetuate the hindrances.

Henepola Gunaratana

When you begin the jhana meditation practice, you avoid anything not conducive to gaining concentration. On the cushion, you avoid the hindrances, the reactions that would pull you away from your meditation subject. Off the cushion, you practice the same skills by avoiding the thoughts, words, and deeds that perpetuate the hindrances.

Related Quotes

You may delay, but time will not.

Benjamin Franklin

You may delay, but time will not.

Tags: time, procrastination, one, day

I'm into mellow dates with really good food.

Lauren Conrad

I'm into mellow dates with really good food.

Tags: food, good, good food, mellow

It's the sound of the sea that makes you believe in mermaids.

Anthony T.Hincks

It's the sound of the sea that makes you believe in mermaids.

Tags: believe, fish, life, love, mermaids, ocean, philosophy, sea, sound

I'd rather be able to face myself in the bathroom mirror than be rich and famous.

Ani DiFranco

I'd rather be able to face myself in the bathroom mirror than be rich and famous.

Tags: famous, myself, mirror, rich

Let me start by emphasizing that I am open to efforts to expedite environmental procedures for true emergencies or in other clear cases where current laws are needlessly burdensome.

Sherwood Boehlert

Let me start by emphasizing that I am open to efforts to expedite environmental procedures for true emergencies or in other clear cases where current laws are needlessly burdensome.

Tags: environmental, i am, start, me

There would definitely be way fewer instances of cheating, if the average couple did not have sex only when the woman feels like it.

Mokokoma Mokhonoana

There would definitely be way fewer instances of cheating, if the average couple did not have sex only when the woman feels like it.

Tags: adultery, aphorism, aphorisms, aphorist, aphorists, bedroom, boyfriend, boyfriends, cheat, cheater

It's so hard to find the place somewhere in the middle of the best and worst I've felt.

Ashly Lorenzana

It's so hard to find the place somewhere in the middle of the best and worst I've felt.

Tags: best, depression, emotions, feelings, moody, personality, struggle, worst

I don't build in order to have clients. I have clients in order to build.

Ayn Rand

I don't build in order to have clients. I have clients in order to build.

Tags: architecture, build, order, clients

Most frequently asked question at my AI talks: Will robots be conscious? We slaughter 60 billion animals/year, but are concerned for robots?

Piero Scaruffi

Most frequently asked question at my AI talks: Will robots be conscious? We slaughter 60 billion animals/year, but are concerned for robots?

Tags: ai, animal exploitation, animal rights, animals, robots, speciesism, twitter

Police Officer Angry Aggression Theory (POAAT) is why you need to video record the police before they shoot you. Always start the video camera at the first contact, as it can go sour at any time and w...

Steven Magee

Police Officer Angry Aggression Theory (POAAT) is why you need to video record the police before they shoot you. Always start the video camera at the first contact, as it can go sour at any time and w...

Tags: aggression, always, angry, any, before, camera, contact, fire, firearm, firearms
About Henepola Gunaratana

Bhante Henepola Gunaratana is a Sri Lankan Theravada Buddhist monk. He is affectionately known as Bhante G. Bhante Gunaratana is currently the abbot of the Bhavana Society, a monastery and meditation retreat center that he founded in High View, West Virginia, in 1985.