Harville Hendrix Quote

Experiencing empathy, the freedom to explore, trust, and insight can reset your default reactions to a more curious, tolerant, and confident stance. Because our brains are plastic, consistently positive experiences do stimulate existing neurons to adapt and connect in different pathways. Nurturing relationships help us grow psychologically and neurally in ways that are not possible in nonnurturing relationships. As adults, our most important opportunity for a nurturing relationship comes through committed partnership. It’s a breakthrough to realize that the purpose of committed relationship is not to be happy, but to heal. And then you will be happy!

Harville Hendrix

Experiencing empathy, the freedom to explore, trust, and insight can reset your default reactions to a more curious, tolerant, and confident stance. Because our brains are plastic, consistently positive experiences do stimulate existing neurons to adapt and connect in different pathways. Nurturing relationships help us grow psychologically and neurally in ways that are not possible in nonnurturing relationships. As adults, our most important opportunity for a nurturing relationship comes through committed partnership. It’s a breakthrough to realize that the purpose of committed relationship is not to be happy, but to heal. And then you will be happy!

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About Harville Hendrix

Harville Hendrix (born 1935) is an American writer.
Hendrix is best known for the book Getting the Love You Want, which gained popularity during Hendrix's 17 appearances on The Oprah Winfrey Show.
He is a member of the American Association of Pastoral Counselors as well as a clinical member of the American Group Psychotherapy Association and the International Transactional Analysis Association, and has produced 10 written works in partnership with his wife Helen LaKelly Hunt.