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Gretchen Rubin Quote

This was exactly what I had noticed about the stopping aspect of First Steps. When we try a new habit for the first time, it feels full of promise, even if it’s arduous. But most of that excitement is gone the second time, and the habit’s drawbacks are more apparent. Plus, there’s the discouraging feeling of having lost ground, of going backwards. Hang in there, I said.

Gretchen Rubin

This was exactly what I had noticed about the stopping aspect of First Steps. When we try a new habit for the first time, it feels full of promise, even if it’s arduous. But most of that excitement is gone the second time, and the habit’s drawbacks are more apparent. Plus, there’s the discouraging feeling of having lost ground, of going backwards. Hang in there, I said.

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About Gretchen Rubin

Gretchen Craft Rubin (born December 14, 1965) is an American author, blogger and speaker.