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Gretchen Rubin Quote

There are many compelling reasons to exercise, but study after study shows that weight loss isn’t one of them. The way to lose weight is to change eating habits.

Gretchen Rubin

There are many compelling reasons to exercise, but study after study shows that weight loss isn’t one of them. The way to lose weight is to change eating habits.

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About Gretchen Rubin

Gretchen Craft Rubin (born December 14, 1965) is an American author, blogger and speaker.