Gretchen Rubin Quote
Some habits become completely automatic; others require some effort, always. What matters is to be moving in the right direction. There’s a great satisfaction in knowing that we’ve made good use of our days, that we’ve lived up to our expectations of ourselves. The true aim is not to break bad habits, but to outgrow them. With the bright light of attention, we can recognize and acknowledge them, and leave them behind.
Gretchen Rubin
Some habits become completely automatic; others require some effort, always. What matters is to be moving in the right direction. There’s a great satisfaction in knowing that we’ve made good use of our days, that we’ve lived up to our expectations of ourselves. The true aim is not to break bad habits, but to outgrow them. With the bright light of attention, we can recognize and acknowledge them, and leave them behind.
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