Gavin de Becker Quote
The best antidote to worry is action. If there is an action that will lessen the likelihood of a dreaded outcome occurring, and if that action doesn't cost too much in terms of effort or freedom, then take it. The worry about whether we remembered to close the baby gate at the top of the stairs can be stopped in an instant by checking. Then it isn't a worry anymore; it's just a brief impulse. Almost all of the worry parents feel about keeping their children safe evolves from the conflict between intuition and inaction.Your choices when worrying are clear: take action, have faith, pray, seek comfort, or keep worrying.
Gavin de Becker
The best antidote to worry is action. If there is an action that will lessen the likelihood of a dreaded outcome occurring, and if that action doesn't cost too much in terms of effort or freedom, then take it. The worry about whether we remembered to close the baby gate at the top of the stairs can be stopped in an instant by checking. Then it isn't a worry anymore; it's just a brief impulse. Almost all of the worry parents feel about keeping their children safe evolves from the conflict between intuition and inaction.Your choices when worrying are clear: take action, have faith, pray, seek comfort, or keep worrying.
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About Gavin de Becker
Gavin de Becker (born October 26, 1954) is an American author and security specialist who has worked for governments, large corporations, and public figures. Reportedly a billionaire, he runs Gavin de Becker and Associates, which he founded in 1978. The firm protects and advises many of the world's most prominent public figures. He is the author of several books on violence, most notably The Gift of Fear, and his books have been published in twenty-five languages.