Gary Taubes Quote

The idea of specific populations predisposed to obesity is encapsulated in a notion now known as the thrifty gene—technically, the thrifty-genotype hypothesis—that is now commonly invoked to explain the existence of the obesity epidemic and why we might all gain weight easily during periods of prosperity but have such difficulty losing it. The idea, initially proposed in 1962 by the University of Michigan geneticist James Neel, is that we are programmed by our genes to survive in the paleolithic hunter-gatherer era that encompassed the two million years of human evolution before the adoption of agriculture—a mode of life still lived by many isolated populations before extensive contact with Western societies. Such genes would be advantageous under the conditions of unpredictably alternating feast and famine that characterized the traditional human lifestyle, explained the UCLA anthropologist Jared Diamond in 2003, but they would lead to obesity and diabetes in the modern world when the same individuals stop exercising, begin foraging for food only in supermarkets and consume three high-calorie meals day in, and day out. In other words, the human body evolved to be what Kelly Brownell has called an exquisitely efficient calorie conservation machine.

Gary Taubes

The idea of specific populations predisposed to obesity is encapsulated in a notion now known as the thrifty gene—technically, the thrifty-genotype hypothesis—that is now commonly invoked to explain the existence of the obesity epidemic and why we might all gain weight easily during periods of prosperity but have such difficulty losing it. The idea, initially proposed in 1962 by the University of Michigan geneticist James Neel, is that we are programmed by our genes to survive in the paleolithic hunter-gatherer era that encompassed the two million years of human evolution before the adoption of agriculture—a mode of life still lived by many isolated populations before extensive contact with Western societies. Such genes would be advantageous under the conditions of unpredictably alternating feast and famine that characterized the traditional human lifestyle, explained the UCLA anthropologist Jared Diamond in 2003, but they would lead to obesity and diabetes in the modern world when the same individuals stop exercising, begin foraging for food only in supermarkets and consume three high-calorie meals day in, and day out. In other words, the human body evolved to be what Kelly Brownell has called an exquisitely efficient calorie conservation machine.

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About Gary Taubes

Gary Taubes (born April 30, 1956) is an American journalist, writer, and low-carbohydrate / high-fat (LCHF) diet advocate. His central claim is that carbohydrates, especially sugar and high-fructose corn syrup, overstimulate the secretion of insulin, causing the body to store fat in fat cells and the liver, and that it is primarily a high level of dietary carbohydrate consumption that accounts for obesity and other metabolic syndrome conditions. He is the author of Nobel Dreams (1987); Bad Science: The Short Life and Weird Times of Cold Fusion (1993); Good Calories, Bad Calories (2007), titled The Diet Delusion (2008) in the UK and Australia; Why We Get Fat: And What to Do About It (2010); The Case Against Sugar (2016); and The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (2020). Taubes's work often goes against accepted scientific, governmental, and popular tenets such as that obesity is caused by eating too much and exercising too little and that excessive consumption of fat, especially saturated fat in animal products, leads to cardiovascular disease.