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Elizabeth Thornton Quote

The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.

Elizabeth Thornton

The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.

Tags: step, attention, present

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About Elizabeth Thornton

Mary Forrest George, née Baxter (24 January 1940 – 12 July 2010), well known as Elizabeth Thornton (her mother's name) is a British-Canadian writer of 31 historical romance novels from 1986 to 2010.