David Perlmutter Quote
Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets.
David Perlmutter
Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets.
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About David Perlmutter
David Perlmutter (born December 31, 1954) is an American celebrity doctor, author, low-carbohydrate diet advocate and promoter of functional medicine.
Perlmutter has been widely criticized by dietitians and physicians for promoting misinformation about gluten-containing grains including whole grains which he argues are a main cause of many diseases including brain disorders.
Perlmutter has been widely criticized by dietitians and physicians for promoting misinformation about gluten-containing grains including whole grains which he argues are a main cause of many diseases including brain disorders.