At the very highest levels, competence models for leadership typically consist of anywhere from 80 to 100 percent EI-based abilities.
As Erasmus, the great Renaissance thinker, reminds us, The best hope of a nation lies in the proper education of its youth.
Anyone can become angry —that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way —this is not easy. ARISTOTLE, The Nico...
A wealth of information means a poverty of attention.
«Los CEO son contratados por su capacidad intelectual y su experiencia comercial y despedidos por su falta de inteligencia emocional».
Tragedy of errors. Fourteen-year-old Matilda Crabtree was just playing a practical joke on her father: she jumped out of a closet and yelled Boo! as her parents came home at one in the morning from vi...
The fine art of relationships—requires the ripeness of two other emotional skills, self-management and empathy. With
Ser consciente de uno mismo significa «ser consciente de nuestros estados de ánimo y de los pensamientos que tenemos acerca de esos estados de ánimo».
Self-absorption in all its forms kills empathy, let alone compassion.
Las emociones descontroladas pueden convertir en estúpida a la gente más inteligente.
Goal-directed self-imposed delay of gratification is perhaps the essence of emotional self-regulation: the ability to deny impulse in the service of a goal, whether it be building a business, solving...
Frazzle;
Emotional self-awareness is the building block of the next fundamental emotional intelligence: being able to shake off a bad mood
El detonante universal del enfado sea la sensación de hallarse amenazado.
Data science requires more than math skills: it also takes people who have a wide-ranging curiosity, and whose innovation is guided by their own experience—not just data.
Whenever you notice your mind wandering, a fundamental instruction in meditation advises, bring your mind back to its point of focus. The operative phrase here is whenever you notice. As our mind drif...
Transmitimos e captamos modos uns dos outros, algo como uma economia subterrânea da psique, em que alguns encontros são tóxicos, outros, revigorantes.
Todos formamos parte de la caja de herramientas del otro para el cambio emocional, para bien o para mal.
The sweet spot for smart decisions, then, comes not just from being a domain expert, but also from having high self-awareness.
The subcortical circuits that know such gut truths before we have words for them include the amygdala and the insula. A scholarly review of gut intuitions concludes that using feelings as information...