Albert Bandura, a Stanford psychologist who has done much of the research on self-efficacy, sums it up well: People’s beliefs about their abilities have a profound effect on those abilities. Ability i...
A mais antiga raiz de nossa vida emocional está no sentido do olfato, ou, mais precisamente, no lobo olfativo, células que absorvem e analisam o cheiro.
A leader tuned out of his internal world will be rudderless; one blind to the world of others will be clueless; those indifferent to the larger systems within which they operate will be blindsided.
A child's readiness for school depends on the most basic of all knowledge, how to learn. The report lists the seven key ingredients of this crucial capacity—all related to emotional intelligence:6 1....
26. Kieran C. R. Fox, Is Meditation Associated with Altered Brain Structure? A Systematic Review and Meta-Analysis of Morphometric Neuroimaging in Meditation Practitioners, Neuroscience and Biobehavio...
«para conseguir que hagamos lo que le interesa, la naturaleza lo convierte en un placer».
«Todos somos más inteligentes que cualquiera de nosotros aisladamente considerado».
«Los CEO son contratados por su capacidad intelectual y su experiencia comercial y despedidos por su falta de inteligencia emocional».
The workings of the amygdala and its interplay with the neocortex are at the heart of emotional intelligence.
The fine art of relationships—requires the ripeness of two other emotional skills, self-management and empathy. With
Pain is not due to the thing itself, but to your estimate of it, and this you have the power to revoke at any moment.
Os sentimentos são essenciais para o pensamento e vice-versa. Mas, quando surgem as paixões, esse equilíbrio se desfaz: é a mente emocional que assume o comando, inundando a mente racional.
Lo que determina la productividad real del colectivo no es su potencial teórico (es decir, su coeficiente intelectual colectivo), sino la forma de coordinar sus esfuerzos.
La gente que prospera en la vida (que tiene relaciones positivas y un trabajo gratificante, que considera que su existencia tiene sentido) experimenta al menos tres acontecimientos emocionales positiv...
Data science requires more than math skills: it also takes people who have a wide-ranging curiosity, and whose innovation is guided by their own experience—not just data.
And how toxic emotions put our physical health at as much risk as does chain-smoking, even as emotional balance can help protect our health and well-being.
Un estudiante universitario observa la soledad y el aislamiento que acompañan al hecho de vivir en un mundo virtual de tuits, actualizaciones de perfil y subir fotos de la cena.
Todos formamos parte de la caja de herramientas del otro para el cambio emocional, para bien o para mal.
There is perhaps no psychological skill more fundamental than resisting impulse. It is the root of all emotional self-control, since all emotions, by their very nature, lead to one or another impulse...
The sweet spot for smart decisions, then, comes not just from being a domain expert, but also from having high self-awareness.