Charles L. Whitfield Quote

When guilt is detrimental to our serenity, our peace of mind, and our functioning—including our mental, emotional and spiritual growth—we call it unhealthy guilt. People from troubled or dysfunctional homes or environments often have a mixture of healthy and unhealthy guilt. Unhealthy guilt is usually not handled or worked through and lingers on, at times becoming psychologically and emotionally disabling. Our responsibility to family overcomes our responsibility to our True Self. There may also be survivor guilt, wherein the person feels guilty and unworthy for leaving and abandoning others in a troubled environment or surviving in life after others may have failed (see also Chapter 7 on PTSD for more on survivor guilt).

Charles L. Whitfield

When guilt is detrimental to our serenity, our peace of mind, and our functioning—including our mental, emotional and spiritual growth—we call it unhealthy guilt. People from troubled or dysfunctional homes or environments often have a mixture of healthy and unhealthy guilt. Unhealthy guilt is usually not handled or worked through and lingers on, at times becoming psychologically and emotionally disabling. Our responsibility to family overcomes our responsibility to our True Self. There may also be survivor guilt, wherein the person feels guilty and unworthy for leaving and abandoning others in a troubled environment or surviving in life after others may have failed (see also Chapter 7 on PTSD for more on survivor guilt).

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About Charles L. Whitfield

Charles L. Whitfield was an American medical doctor in private practice specializing in assisting survivors of childhood trauma with their recovery, and with addictions including alcoholism and related disorders. He was certified by the American Society of Addiction Medicine, a founding member of the National Association for the Children of Alcoholics, and a member of the American Professional Society on the Abuse of Children.
Whitfield taught at Rutgers University and was a best-selling author known for his books on the topics of general childhood trauma, childhood sexual abuse, and addiction recovery, including Healing the Child Within and Memory and Abuse: Remembering and Healing the Effects of Trauma.
Whitfield was recognized for his sixty published articles and fifteen published books. Some of his works were: Healing the Child Within (1987), Memory and Abuse (1995), and The Truth About Mental Illness (2004).