Charles L. Whitfield Quote

2) Beginning to Explore At Level Two we can begin to explore our feelings. Here we may be guarded in sharing our newly found feelings, and they may come out in conversation disguised as ideas and opinions rather than actual feelings. At this level interactions with others and our ability to experience life and grow remains low, but it is greater than where we were in Level One. While most people have feelings and would often like to express them, most people do not do so and thus live their lives in a low awareness and sharing of their feelings, limited to functioning in Levels One and Two. This limited use of feelings is what the false self is accustomed to.

Charles L. Whitfield

2) Beginning to Explore At Level Two we can begin to explore our feelings. Here we may be guarded in sharing our newly found feelings, and they may come out in conversation disguised as ideas and opinions rather than actual feelings. At this level interactions with others and our ability to experience life and grow remains low, but it is greater than where we were in Level One. While most people have feelings and would often like to express them, most people do not do so and thus live their lives in a low awareness and sharing of their feelings, limited to functioning in Levels One and Two. This limited use of feelings is what the false self is accustomed to.

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About Charles L. Whitfield

Charles L. Whitfield was an American medical doctor in private practice specializing in assisting survivors of childhood trauma with their recovery, and with addictions including alcoholism and related disorders. He was certified by the American Society of Addiction Medicine, a founding member of the National Association for the Children of Alcoholics, and a member of the American Professional Society on the Abuse of Children.
Whitfield taught at Rutgers University and was a best-selling author known for his books on the topics of general childhood trauma, childhood sexual abuse, and addiction recovery, including Healing the Child Within and Memory and Abuse: Remembering and Healing the Effects of Trauma.
Whitfield was recognized for his sixty published articles and fifteen published books. Some of his works were: Healing the Child Within (1987), Memory and Abuse (1995), and The Truth About Mental Illness (2004).