Caroline Leaf Quote
Healthy thoughts can enhance the effects of good nutrition and mitigate the effects of bad nutrition—to a degree. In fact, healthy thoughts lead to better food choices. Eating and thinking are so intertwined that what you are thinking about before, during, and after eating will impact every single one of the 75–100 trillion cells in your body, including the cells of your digestive system. Your state of mind will have a negative or positive influence on your digestive health, and your digestive health will also have a negative or positive influence on your state of mind.
Caroline Leaf
Healthy thoughts can enhance the effects of good nutrition and mitigate the effects of bad nutrition—to a degree. In fact, healthy thoughts lead to better food choices. Eating and thinking are so intertwined that what you are thinking about before, during, and after eating will impact every single one of the 75–100 trillion cells in your body, including the cells of your digestive system. Your state of mind will have a negative or positive influence on your digestive health, and your digestive health will also have a negative or positive influence on your state of mind.
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About Caroline Leaf
Caroline Leaf (born August 12, 1946) is a Canadian American filmmaker, animator, director, tutor and artist. She has produced numerous short animated films and her work has been recognized worldwide. She is best known as one of the pioneering filmmakers at the National Film Board of Canada (NFB). She worked at the NFB from 1972 to 1991. During that time, she created the sand animation and paint-on-glass animation techniques. She also tried new hands-on techniques with 70 mm IMAX film. Her work is often representational of Canadian culture and is narrative-based. Leaf now lives in London, England, and is a tutor at The National Film and Television School. She maintains a studio in London working in oils and on paper and does landscape drawing with an iPad.