Cal Newport Quote

Many of the participants in my mass declutter experiment, however, reported that these feelings of discomfort faded after a week or two. Brooke described this experience as follows: The first few days were surprisingly hard. My addictive habits were revealed in striking clarity. Moments of waiting in line, moments between activities, moments of boredom, moments I ached to check in on my favorite people, moments I wanted an escape, moments I just wanted to look something up, moments I just needed some diversion: I’d reach for my phone and then remember that everything was gone.

Cal Newport

Many of the participants in my mass declutter experiment, however, reported that these feelings of discomfort faded after a week or two. Brooke described this experience as follows: The first few days were surprisingly hard. My addictive habits were revealed in striking clarity. Moments of waiting in line, moments between activities, moments of boredom, moments I ached to check in on my favorite people, moments I wanted an escape, moments I just wanted to look something up, moments I just needed some diversion: I’d reach for my phone and then remember that everything was gone.

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About Cal Newport

Calvin C. Newport is an American nonfiction author and full time professor of computer science at Georgetown University.