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Brett Hoebel Quote

Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

Brett Hoebel

Food is a lot of people's therapy - when we say comfort food, we really mean that. It's releasing dopamine and serotonin in your brain that makes you feel good.

Tags: good, brain, comfort

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About Brett Hoebel

Brett Hoebel is an American personal trainer best known for appearing as a trainer on the U.S. reality television show The Biggest Loser: Couples 4 in 2011. He coached the majority of the contestants on the Red Team that season and was touted as one of the "Unknown Trainers" with a mixed martial arts background.
He appeared on the Food Network reality TV show Fat Chef in 2012, which follows overweight chefs in their struggles to lose weight over a four-month period.
In 2013, he was a judge on the online reality show Fit or Flop.
He grew up in New Jersey, and graduated from Princeton High School in 1989. He is a 1993 graduate of Claremont McKenna College in California.