B.K.S. Iyengar Quote

S.T.O.P. = Start To Open Possibilities

Self-care is how you take your power back.

Music does not need language of words for it has movements of dance to do its translation.

Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.

To think, or not to think...This is the true question.

Alecto, have you noticed how downhill this little island is becoming? Mandy questioned sadly. All these organic food stores and yoga studios and cellular phone towers… Cape Breton was one of the only...

When the melody plays, footsteps move, heart sings and spirit begin to dance.

Coffee, my delight of the morning; yoga, my delight of the noon. Then before nightfall, I run along the pleasant paths of the Jardin du Luxembourg. For when air cycles through the lungs, and the body...

She had streaked blonde hair, long and straight, parted in the middle framing high cheek bones, an aquiline nose and beautiful deep blue eyes. She was young, around 30, tall and lithe with a good body...

The perfection of yoga, therefore, does not terminate in voidness or impersonalism; on the contrary, the perfection of yoga is attained when one actually sees the Personality of Godhead in His eternal...