Positive emotions like compassion and loving kindness engender in us a deep sense of peace and serenity, and benefits others as well.
The single greatest cause of happiness is gratitude.
Those who are truly grateful are deeply moved by the privilege of living.
Forgiveness requires a sense that bad behaviour is a sign of suffering rather than malice.
Grow your courage by remembering each day is a gift.
For the grateful, there is no room for disappointment; Each moment offers life.
Keep an eye on your responses. Strong responses are about you more than them.
Gratitude turns disappointment into lessons learned, discoveries made, alternatives explored, and new plans set in motion.
We live in a society where mutual respect and appreciation should be considered one of the pillars of modern life.
Why wait to forgive and let go only after you have sufficiently wallowed in your despair? Why not forgive and let go now?
Letting go of the past, is like opening the flood gates of healing to be set free.