Anais Nin Quote

You must not fear, hold back, count or be a miser with your thoughts and feelings. It is also true that creation comes from an overflow, so you have to learn to intake, to imbibe, to nourish yourself and not be afraid of fullness. The fullness is like a tidal wave which then carries you, sweeps you into experience and into writing. Permit yourself to flow and overflow, allow for the rise in temperature, all the expansions and intensifications. Something is always born of excess: great art was born of great terrors, great loneliness, great inhibitions, instabilities, and it always balances them. If it seems to you that I move in a world of certitudes, you, par contre, must benefit from the great privilege of youth, which is that you move in a world of mysteries. But both must be ruled by faith.

Anais Nin

You must not fear, hold back, count or be a miser with your thoughts and feelings. It is also true that creation comes from an overflow, so you have to learn to intake, to imbibe, to nourish yourself and not be afraid of fullness. The fullness is like a tidal wave which then carries you, sweeps you into experience and into writing. Permit yourself to flow and overflow, allow for the rise in temperature, all the expansions and intensifications. Something is always born of excess: great art was born of great terrors, great loneliness, great inhibitions, instabilities, and it always balances them. If it seems to you that I move in a world of certitudes, you, par contre, must benefit from the great privilege of youth, which is that you move in a world of mysteries. But both must be ruled by faith.

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About Anais Nin

Angela Anaïs Juana Antolina Rosa Edelmira Nin y Culmell ( AN-eye-EESS NEEN, French: [ana.is nin]; February 21, 1903 – January 14, 1977) was a French-born American diarist, essayist, novelist, and writer of short stories and erotica. Born to Cuban parents in France, Nin was the daughter of the composer Joaquín Nin and the classically trained singer Rosa Culmell. Nin spent her early years in Spain and Cuba, about sixteen years in Paris (1924–1940), and the remaining half of her life in the United States, where she became an established author.
Nin wrote journals prolifically from age eleven until her death. Her journals, many of which were published during her lifetime, detail her private thoughts and personal relationships. Her journals also describe her marriages to Hugh Parker Guiler and Rupert Pole, in addition to her numerous affairs, including those with psychoanalyst Otto Rank and writer Henry Miller, both of whom profoundly influenced Nin and her writing.
In addition to her journals, Nin wrote several novels, critical studies, essays, short stories, and volumes of erotic literature. Much of her work, including the collections of erotica Delta of Venus and Little Birds, was published posthumously amid renewed critical interest in her life and work. Nin spent her later life in Los Angeles, California, where she died of cervical cancer in 1977. She was a finalist for the Neustadt International Prize for Literature in 1976.