“ The most important lesson that I have learned is to trust God in every circumstance. Lots of times we go through different trials and following God's plan seems like it doesn't make any sense at all.… Allyson Felix
“ I think that kids aren't even exploring the option of sports anymore, and they don't even know what they could do. Allyson Felix
“ My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him. Allyson Felix
“ My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run. Allyson Felix
“ I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift. Allyson Felix
“ Most people don't think about plyometrics when they think about powerful strength. But I do lots of them to build mine. Allyson Felix
“ I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach. Allyson Felix
“ Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day. Allyson Felix
“ The most important lesson that I have learned is to trust God in every circumstance. Lots of times we go through different trials and following God's plan seems like it doesn't make sense at all. God… Allyson Felix
