“ I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories. Alison Sweeney
“ Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades. Alison Sweeney
“ What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life. Alison Sweeney
“ I'm a fan of daytime drama I totally get it. When we are doing scenes that are romantic or will get the audience riled up, I feel like I'm a fan in the room going, 'People are going to be so mad right… Alison Sweeney
“ I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them. Alison Sweeney
“ Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our c… Alison Sweeney
“ We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work,… Alison Sweeney
“ 'Days' has always been strong as an icon in TV history, and it's still going on strong and represents the genre of daytime drama so well. I'm proud to be a part of it. Alison Sweeney
“ I've actually suffered from allergies my entire life. My mom had allergies, so I was aware of what an issue they can be. Many people allow their allergies to affect their lives. As a mom with two kids… Alison Sweeney
“ Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships! Alison Sweeney
“ The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier… Alison Sweeney
“ My husband and I have known each other since kindergarten. I had a crush on him in school, but we never dated. Then we saw each other again after high school, and there was something instantly familia… Alison Sweeney
“ I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state. Alison Sweeney
“ I'll do strength training in my dressing room between shoots, and I've been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can't hear me huffing and puffing,… Alison Sweeney
“ I've met so many fans of daytime television who've watched the shows with their moms and grandmas and feel like they've known the characters their whole lives. It's sad for them to have to say goodbye… Alison Sweeney
“ Sunscreen is my number 1, 2, 3, 4, and 5 tip. I'm a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen an… Alison Sweeney
“ We watch a lot of Discovery Channel, shows like 'The Biggest Loser' and even 'Amazing Race.' You learn a lot about the world, it's fun and nobody's interested in beating anybody down. And then the opp… Alison Sweeney
“ It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me. Alison Sweeney
