Albert Ellis Quote

إذا كنت تحدد بإسستمرار الأفكار المسببة للتوتر و تفندها فوراً، لن تعيش سعيداً أو بعيداً عن التوتر مدى الحياة، لكن ستكون نوعية الحياة أفضل

Albert Ellis

إذا كنت تحدد بإسستمرار الأفكار المسببة للتوتر و تفندها فوراً، لن تعيش سعيداً أو بعيداً عن التوتر مدى الحياة، لكن ستكون نوعية الحياة أفضل

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About Albert Ellis

Albert Ellis (September 27, 1913 – July 24, 2007) was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.
Based on a 1982 professional survey of American and Canadian psychologists, he was considered the second most influential psychotherapist in history (Carl Rogers ranked first in the survey; Sigmund Freud was ranked third). Psychology Today noted that, "No individual—not even Freud himself—has had a greater impact on modern psychotherapy."