“ ~Have NO fear of moving into the unknown. Simply step out fearlessly knowing that I am with YOU, therefore NO harm can befall YOU; all is very, very well. Do this in complete faith and confidence~ John Paul II
“ A person's mental capacity can enable him or her to become a vigorous human being because he or she will be persistent to tolerate a lot of physical or mental weight that are loaded upon him or her. Saaif Alam
“ Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room, the classics force us to either put them down or exert our minds. They require us to think. Oliver DeMille
“ Saul had gained his six-foot frame at sixteen, but his muscles didn’t arrive until his early twenties. Between those lost years, he was a gangly, uncoordinated klutz. He was told that he could improve… Michael Benzehabe
“ Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however, damages the growth plates, which are soft and fragile… Arianne Cohen
