“ When a leader is at their limit the last thing they want to hear is that they need to change even more. Maintaining good rhythms of rest, exercise and fun create more energy for a leader to be willing… Gary Rohrmayer
“ To wit: actions, like sounds, divide the flow of time into beats.[...]The quality of a man's life depends on the rhyhmic structure he is able to impose upon the input and output of energy. Tom Robbins
