“ Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will hav… Jon Kabat-Zinn
“ Champions realise that defeat - and learning from it even more than from winning - is part of the path to mastery. Rasheed Ogunlaru
“ The older you get the more you realize that just because someone has an important job doesn't necessarily mean that they do it responsibly, or are even good at it. There are many 'D' students running… Gary Hopkins
“ Despite all our amazing ability, ingenuity, technology and industry humans are the one species who have not mastered the art of simplicity. Rasheed Ogunlaru
