“ There is no shortcut for hard work that leads to effectiveness. You must stay disciplined because most of the work is behind the scenes. Germany Kent
“ Work on your craft, whatever your medium. Determination is your illusion headway toward reality. JT Sanz
“ Runners don't quit. We fade; we "hit the wall"; we're sometimes reduced to a walk. But we keep on. Amby Burfoot
“ Never waste your energy to dwell on the past failures and mistakes.May you find renewed energy, courage and hope to pursue new adventures. Lailah Gifty Akita
