Hope is a helium balloon. It is a wish lantern set out into the dark sky of night.
When no one is watching Mother Earth, and most of the time no one is, she sings softly to herself. Certainly no one is watching after her, to the point where she's now calling herself M. Earth, using...
We often gain awareness through a baseline comparison between now and next.
Everything in my environment is offering me feedback, if I will only listen.
Separation from the community creates isolation. Isolation is the source of most physical, emotional and spiritual disease.
Community is a context and can either facilitate or inhibit the movement of change for the individual.
A rhythm becomes a habit when we can no longer hear the music.
Change moves incrementally from breath to breath and moment to moment, allowing for course-correction along the way.
Pleasure feels better than pain. Make the pursuit of pleasure your guide.
Shame often causes me to hide my mistakes from others. But really, when I make a mistake, I should make it loud and clear, so I can see that it didn’t work as a strategy, and be able to make a course...
Every journey towards change begins with awareness.
Change occurs on a continuum and does not move in a straight line.
Information can compel us to want to take action, but information, by itself, is often not enough to motivate action or change.
If I’m going to have hope, I’m going to have to learn to endure disappointment.
