“ I know a little something about fear, honey. I know what a relief it feels like to give into it at first. It’s not hard to persuade yourself that you’re doing the right thing—that you’re making the sm… Andrea Lochen
“ The anger response, like the fear response, is a frequent target for repression. Imagine a 6-year-old girl who is angry at her 10-year-old brother for teasing her. In response, she might make an angry… Patricia Love
“ There’s often a reason why people and dogs bite. It’s about self-protection. If we respect what we may not know about the suffering of others and look at them compassionately, we open the door that ca… Jennifer Skiff
“ Volatile expressions of anger and hostility combined with a tendency to blame others often result from feeling shame.... If you are shame-prone, any accusation directed at you, regardless of how mildl… Mary C. Lamia
“ We use our minds not to discover facts but to hide them. One of things the screen hides most effectively is the body, our own body, by which I mean, the ins and outs of it, its interiors. Like a veil… António R. Damásio
“ It is almost as if we are all playing a big game of hide-and-go-seek. We all hide expecting to be found, but no one has been labelled the seeker. We stand behind the wall, at first excited, then worri… Vironika Tugaleva
“ Boundaries help us to distinguish our property so that we can take care of it. They help us to "guard our heart with all diligence." We need to keep things that will nurture us inside our fences and k… Henry Cloud
“ ...Everyone struggles to guard their heart from breaking, when they should desire to have a heart that breaks... John Geddes
“ No one wants to occupy a black hole of sadness and despair or slip on the tight rope that separates sanity from insanity, and reside in a vortex devoid of reality. I entered the world as a freeman and… Kilroy J. Oldster