“ During relaxation we drop our guard. Particularly in conversation. Relaxed conversation leads to openness. And in openness we often reveal what should never be revealed. Edward Carey
“ All relaxation does is allow the truth to be felt. The mind is cleared, like a dirty window wiped clean, and the magnitude of what we might ordinarily take for granted inspires tears. Jay Michaelson
“ Take the time to slow down, relax, meditate, and contemplate the wonders within. You will discover an inner calm and balance that previously eluded you. Joanne Madeline Moore
“ Relaxation is… a state between waking and sleeping, where the body is completely still and the mind is allowed to flow freely from one thought to another, or alternately, a state in which the mind bec… Gudjon Bergmann
“ Repose is not a discipline or practice. To experience Repose, you do not need to adhere to any specific philosophy or become proficient in any technique. There is no learning curve and no wrong way to… Victor Shamas
“ Meditation is a state, often defined as deep dreamless sleep awake. But, in the same way that you cannot sleep on demand, you cannot meditate on demand—that is, you can’t reach the state instantly in… Gudjon Bergmann
“ Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the should… H.E. Davey
“ A human being can only endure depression up to a certain point; when this point of saturation is reached it becomes necessary for him to discover some element of pleasure, no matter how humble or on h… Anna Kavan
“ Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it--and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Hima… Osho
“ Fiction is just that–fiction. Yes, it is serious business, but it should also be taken for face value. It’s entertainment. It’s escapism. It’s 365 pages of relaxation. Rachael Wade
“ No, Roger had not seen the funny side. But there had been a moment when, after looking at his watch, he had thought: I can remember when Christmas morning would start at about half past ten with a gla… John Lanchester
“ Repose is the most expansive posture you can assume. When you are in Repose, your body is as open and extended as it can be. If the power of a pose is determined by how large it makes your body feel a… Victor Shamas
“ Breathing is our participation with the cosmic dance. When our breath is in harmony, cosmos nourishes us in every sense. Amit Ray
“ The attitude of Tao is of cooperation, not conflict. The attitude of Tao is not to be against nature but to be with it, to allow nature, to let it have its way, to cooperate with it, to go with it. Th… Osho
