Why would you be anything other than your unique and best self?
Authentic people are instantly more likable and trustworthy, which makes building rapport with them a pleasure.
I wash off the night in the water, my scrapes and aches numbed by the sea. My bones have become boughs, all scarred knees and gnarled kuckles. None of us are the same person we once were, since the hu...
Man is slave of emotions when they arise, and master of them when they don't.
Admittedly, there will be times when you must interact on a superficial level and adjust your behavior to fit in, go along and get along.
Allow your natural personality to shine through without pretending to be someone you're not, or you may be stuck with that label forever.
Are you being real? When people meet you, are you straight up and natural—the real deal? If you are, then you will appreciate what it means to approach life always being YOU.
As a lifetime people pleaser, I remember trying to mold myself into the person I thought other people wanted me to be—all for the sake of being liked and accepted. It caused more pain than gain.
As a young girl, I allowed my self-esteem to be determined by others’ opinions, and I devoted incredible energy tuning into how everyone else felt.
As we observe and experience varying degrees of difficulty, negativity, loss, hurt, anxiety, and fear in life, we yearn for the reassurance that our relationships are safe.
Do you really want people to like you for something that you’re not? It takes a lot of energy to pretend to be someone else for the sake of pleasing others.
Authentic people are so comfortable in their own skins they make us more comfortable in our own.
Authenticity is the litmus test for the honesty, transparency, and trust which are necessary for healthy relationships.
Authenticity isn’t just about saying this is who I am—it is also about being flexible enough to recognize and appreciate the uniqueness in others—honoring the mutual respect for being authentic and tr...
Authenticity respects the ebb and flow between positive and negative. The people who really know you will understand that you are not always going to be in a happy place and an occasional bad mood is...
Becoming the person you want to be draws from being your best and doing your best as you allow your personality, passions, and purpose to shine through.
Being authentic is key to living a happy life and enjoying healthy relationships.
By authentically sharing when things aren’t right you allow the people you care about to offer the support you may need.
Do you generally feel uncomfortable around people whom you perceive to be perfect? Is there really such a thing as the perfect person? Of course not! Our flaws are often what differentiates us from ea...
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