As a young girl, I allowed my self-esteem to be determined by others’ opinions, and I devoted incredible energy tuning into how everyone else felt.
Walking in alignment with your integrity will help you stay on the right track.
Life’s most amazing moments between people are built on trust, communication, acceptance, and love.
Why would you be anything other than your unique and best self?
Authentic people are instantly more likable and trustworthy, which makes building rapport with them a pleasure.
As a lifetime people pleaser, I remember trying to mold myself into the person I thought other people wanted me to be—all for the sake of being liked and accepted. It caused more pain than gain.
Admittedly, there will be times when you must interact on a superficial level and adjust your behavior to fit in, go along and get along.
Do you generally feel uncomfortable around people whom you perceive to be perfect? Is there really such a thing as the perfect person? Of course not! Our flaws are often what differentiates us from ea...
Are you being real? When people meet you, are you straight up and natural—the real deal? If you are, then you will appreciate what it means to approach life always being YOU.
Being authentic is key to living a happy life and enjoying healthy relationships.
Standing in your personal truth enables you to transcend social layers of happenstance and get to the heart of matters—revealing what is raw and real.
The days of the pushy salesmen and self-serving narcissists are over. That type of behavior quickly alienates and pushes people away because it offends and can’t be trusted.
We've all met people who are beautiful on the outside, however, when they open their mouths to speak, they have nothing of substance to contribute.
As we observe and experience varying degrees of difficulty, negativity, loss, hurt, anxiety, and fear in life, we yearn for the reassurance that our relationships are safe.
Allow your natural personality to shine through without pretending to be someone you're not, or you may be stuck with that label forever.
When I meet someone who is truly genuine, I am drawn to their personality and find them easier to approach, engage, and interact with. They have no hint of false pretense, nor do I worry about hidden...
People must believe that you are real and are who you say you are, otherwise they will not want to do business with you, much less make the effort to move forward in starting and building a relationsh...
Becoming the person you want to be draws from being your best and doing your best as you allow your personality, passions, and purpose to shine through.
I wash off the night in the water, my scrapes and aches numbed by the sea. My bones have become boughs, all scarred knees and gnarled kuckles. None of us are the same person we once were, since the hu...
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