“ You see, most people gain weight because they give into cravings. But when you easily (and without feeling like you're depriving yourself) gain control, the extra weight comes off. Josh Bezoni
“ Develop a vision, not a goal. Visions are much more powerful. 98% of what’s going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a th… Josh Bezoni
“ We are all warned to read labels. The salutary truth is that we shouldn't be eating anything that has a label on it! T.C. Fry
“ . You are overfed yet under-nourished. Your body needs specific nutrients to run properly or you will get mentally and physically sick. I’m talking about illnesses such as heart disease, some cancers,… Josh Bezoni
