“ Somehow, we have gotten off track from the basics of health and spirituality, and we get in our own way. Alice McCall
“ Motivation may be what starts you off, but it's habit that keeps you going back for more. Miya Yamanouchi
“ Research shows that allowing ourselves to forgive and forget can be healthy — it reduces pains, headaches, stress, and leads to a strong immune system. So I say: Why continue to hold grudges? We will… Kcat Yarza
“ There’s something about human nature which draws us to people who are authentic and makes us want to repel those that aren’t. Rachael Bermingham
“ Sometimes, the ocean floor is only a stop on the journey. And it is when you are at this lowest point, that you are faced with a choice. You can stay there at the bottom, until you drown. Or you can g… Yasmin Mogahed
“ People will try to frustrate you in life. But you have to decide to stay determined. Lailah Gifty Akita
“ Personal transformation is an internal job.No one can change you without you first wanting the change for yourself. The transformation starts in your thoughts! Only you can decide to change your thoug… Michelle Word Hollis
“ The best things occur when you challenge yourself and face your fears. If you think of your greatest achievements and take an inventory of the times you have demonstrated to yourself (and others) just… Miya Yamanouchi
“ It’s such an amazing awakening to realize that nothing in this universe happens TO YOU, 100% happens FOR YOU. Steve Maraboli
“ Nothing is permanent in this world. Everything is changing, so no matter what problem or issue you are having inyour life at the moment, it would also change sooner or later but of course you need to… Subodh Gupta
“ Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you need to take action. Unless you stand up for yourself and take action, t… Subodh Gupta
“ Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, "Stress Management A Holistic Ap… Subodh Gupta
