If you find a more favorable environment, you can transform the situation from one where the odds are against you to one where they are in your favor.
People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
Until you work as hard as those you admire, don’t explain away their success as luck.
At some point, everyone faces the same challenge on the journey to self-improvement: You have to fall in love with boredom.
Everything is impermanent. Life is constantly changing, so you need to periodically check in to see if you old habits and beliefs are still serving you.
The holy grail of habit change is not a single 1 percent improvement, but a thousand of them.
The secret to getting results that last is to never stop making improvements.
Small habits don’t add up. They compound. That’s the power of Atomic Habits. Tiny changes. Remarkable results.
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