“ If you can't do what you long to do, go do something else. Go walk the dog, go pick up every bit of trash on the street outside your home, go walk the dog again, go bake a peach cobbler, go paint some… Elizabeth Gilbert
“ Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will. Sam Owen
“ Lack of ownership over your anger can incorrectly absolve you of all responsibility and so keep you stuck in the anger. Sam Owen
