Our culture is obsessed with perfection, especially when it comes to the way women look. The parameters of acceptability as far as physical appearance go are so limiting that only a handful of women a...
Don't rely on labels to give you the information you need. Trust only the ingredient list and your gut.
I had to learn the hard way that treating the skin like an A-bomb drop zone is completely counterproductive. And through my healing journey, I've discovered something miraculous: that moisturizers can...
Wash, wash, wash. Tone, tone, tone. Strip the oil, then add an oil-free moisturizer to replace the oil. This is how we've been taught to care for our skin. It seems a little crazy when you see it in p...
Don't forget that healing takes time. Don't expect to try meditation and a new skincare line and end up with perfect skin in a week. Give yourself the gift of time and patience. The body is a complica...
If you feel like a failure in any area of your life, then you are in need of some self-forgiveness.
For most of us, the most common and unfortunate side effect of skin problems is isolation. We don't want to be seen the way we look. You can hide a lot of physical flaws, but not acne. It's right ther...
In this culture, cultivating unconditional self-acceptance truly is radical.
You are not your skin. You are not your body. You are a soul. You are a cell in the body of the Divine. You are a magnificent product of Divine Creation. You are a moment of inspiration made manifest...
