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Virginia Satir Quote

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

Virginia Satir

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

Tags: day, growth, survival

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About Virginia Satir

Virginia Satir (June 26, 1916 – September 10, 1988) was an American author, clinical social worker and psychotherapist, recognized for her approach to family therapy. Her pioneering work in the field of family reconstruction therapy honored her with the title "Mother of Family Therapy". Her best known books are Conjoint Family Therapy, 1964, Peoplemaking, 1972, and The New Peoplemaking, 1988.
She is also known for creating the Virginia Satir Change Process Model, a psychological model developed through clinical studies. Change management and organizational "gurus" of the 1990s and 2000s embrace this model to define how change impacts organizations. She died in 1988 in Menlo Park, California, of pancreatic cancer, aged 72.