Ursula K. Le Guin Quote

Suddenly finding myself imprisoned in the ruins of the fortresses I created, I realize that that which I built to protect me has now become a labyrinth that is set to destroy me. And laying spent in t...

Most of your healing journey will be about unlearning the patterns of self-protection that once kept you safe.

I found myself in a pattern of being attracted to people who were somehow unavailable, and what I realized was that I was protecting myself because I equate the idea of connection and love with trauma...

Never allow yourself to become a choice in any relationship. The moment you do is when you have reduced your loved one's affections to a daily biological question: Should I take a dump here or wait ti...

It takes courage to let go of the past and all the mechanisms you have put in place, in order to ease your pain, regret and fear through avoiding responsibility for it.

No boundary or barrier surrounds the heart of a person that loves their self and others.

The best lightning rod for your protection is your own spine.

Blame doesn't empower you. It keeps you stuck in a place you don't want to be because you don't want to make the temporary, but painful decision, to be responsible for the outcome of your own life's h...

All children are born to grow, to develop, to live, to love, and to articulate their needs and feelings for their self-protection.

The walls that we build for self-protection become the walls of self-imprisonment later!!!!