Sometimes, there is a lot of darkness in this world. As I see it, you have two choices. You can be a part of that darkness or you can be the light. Be the light.
Life is so short. The only person you hurt when you stay angry or hold grudges is you. Forgive everyone, including yourself.
People tend to focus on the things that they don't like about themselves. While that's important for change, it's equally important to focus on what they love about themselves. For every one thing you...
Every night I tell my children all of the things that I love about them. I tell them how proud I am of their accomplishments and how much better our lives have been since they were born. I hope they w...