Tim Ferriss Quote
After four weeks, we tallied the results. His average monthly fat loss had gone from roughly 5 lbs to 18.75 lbs, a 275% increase. He’d tripled his fat loss by spending less than two minutes consuming a protein shake each morning. Astonishing? Not really. I’d seen the pattern in the data across hundreds of people: simple works, complex fails.
Tim Ferriss
After four weeks, we tallied the results. His average monthly fat loss had gone from roughly 5 lbs to 18.75 lbs, a 275% increase. He’d tripled his fat loss by spending less than two minutes consuming a protein shake each morning. Astonishing? Not really. I’d seen the pattern in the data across hundreds of people: simple works, complex fails.
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