Sylvia Boorstein Quotes

The mind is like tofu. It tastes like whatever you marinate it in.

The mind is like tofu. It tastes like whatever you marinate it in.

Sylvia Boorstein

Tags: brains, habit, learning, mind, practice, tofu

The Buddha taught complete honesty, with the extra instruction that everything a person says should be truthful and helpful.

The Buddha taught complete honesty, with the extra instruction that everything a person says should be truthful and helpful.

Sylvia Boorstein

Tags: truth

About Author

Sylvia Boorstein is an American author, psychotherapist, and Buddhist teacher.
Boorstein studied with Dipa Ma and is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California. She is also a senior teacher at the Insight Meditation Society in Barre, Massachusetts.