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Susan Jeffers Quote

The phrase say yes means to agree to those things that life hands us. Saying yes means letting go of resistance and letting in the possibilities that our universe offers in new ways of seeing the world. It means to relax bodily and calmly survey the situation, thereby reducing upset and anxiety. Aside from the emotional benefits, the physical benefits are enormous.

Susan Jeffers

The phrase say yes means to agree to those things that life hands us. Saying yes means letting go of resistance and letting in the possibilities that our universe offers in new ways of seeing the world. It means to relax bodily and calmly survey the situation, thereby reducing upset and anxiety. Aside from the emotional benefits, the physical benefits are enormous.

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About Susan Jeffers

Susan Jeffers (March 3, 1938 – October 27, 2012, 74 years old) was an American psychologist and author of self-help literature.