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Suman K.Chiplunkar Quote

Six Mudras are to be practised daily for 10 minutes.They are Jnana,Prithvi,Apana,Prana,Dhyana and ShoonyaVayu-by which health is enhanced and diseases can be prevented.

Suman K.Chiplunkar

Six Mudras are to be practised daily for 10 minutes.They are Jnana,Prithvi,Apana,Prana,Dhyana and ShoonyaVayu-by which health is enhanced and diseases can be prevented.

Tags: ayueveda, blessings, essence, gayatri, health, healthcare, indian, mudras, nature, nervous system

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