I made the connection between food and weight, but feeling good or bad was a separate issue.
Changing my body has given me the ability to do all these amazing things that I never in a million years imagined I could do.
It's sad that women characters have lost so much ground in popular movies. Didn't 'Thelma and Louise' prove that women want to see women doing things on film? Thelma and Louise were in a classic car t...
An apology might help, but you can change your life without one.
I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I...
Too many people don't do things for fear of falling. You'll never get good unless you fall. Experiences and new accomplishments are feelings we should never lose.
