You have the power to pursue the passions of your heart without sacrificing your job or your daily responsibilities.
It is in the times I least want to be Hands Free that I most need to be Hands Free.
Let love start this day. Let love end this day. Let love transform the minutes in between.
On this journey to grasp what really matters, discomfort often comes before growth; hurt before healing; regret before promise. By going to the darkest places in our soul, we find light. This first an...
Just be here, I thought to myself one night. Just be right where I am now, I vowed as I snuggled in close. Don’t think about the dishes piled in the sink, or the messages in the inbox, or the trash ne...
What would love do? I ask myself as I look in the mirror and start picking myself apart. Love would look past the reflection and say, Look how far I’ve come. Love would say, I’m grateful for another d...
In that moment I made a vow. No matter what happens around me, no matter what I feel I need to do, I will never be the first to let go.
So go on, extraordinary one. Live and let live. Love and be loved. Bloom in time—in your own time. Now I see you for who you really are. And you are a wonder.
THE HANDS FREE PLEDGE I’m becoming Hands Free. I want to make memories, not to-do lists. I want to feel the squeeze of my child’s arms, not the pressure of overcommitment. I want to get lost in conver...
It’s critical to see all you are rather than what’s missing, imperfect, unattractive, or broken. You see, there’s someone who looks at you and sees something he or she can hold on to. You’re a keeper.
The only person who could protect my time was me.
You have the power to live in the now despite that inner nudge pushing you out of the moment toward perfection and productivity.
A compassionate response holds saving power—power to save a bond, save a line of communication, save a person’s pride, save a moment, save a day, maybe even save a life.
Ban the mirror. It cannot reflect how much you are loved.
You are never too far gone to come back. You are never too tarnished to be made new. You are never too broken to be made whole. It’s never too late to make changes. It’s never too late to begin again....
What would love do when hate-filled words and cliques build barriers that keep people out? Love would look for the lonely, excluded, and alienated. Love would reach out a hand and say, Come as you are...
Today I will set aside my insecurities and ask my spouse, child, parent, or loved one if I can hold them close. I will listen to their heartbeat, breathe in their scent, and tell them how much I love...
THE ULTIMATE HANDS FREE LIFE HABIT BUILDER If I Live to Be 100 If I live to be 100, it won’t be because I tidied up the house before I left each day. It will be because of the glorious mess I made whi...
Despite the choices of the past, today we are presented with a blank page. A beautifully flawed, yet memorable and gratitude-filled life is at our fingertips. But we must dig in—dig in to the gooey, h...
One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon — instead of enjoying the roses that...
Showing 21 to 40 of 41 results