I go jogging for 25 minutes every morning, even if I'm away from home.
Mine is the least fat diet in the world.
When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.
For the first 50 years of your life the food industry is trying to make you fat. Then, the second 50 years, the pharmaceutical industry is treating you for everything.
I've never seen an obese person who has said, 'I am well in my mind.' Happiness stops food being a compensation.
It's been proven that fitting more activity into your day can greatly improve your health.
