I do practice what I preach when it comes to nutrition.
The opposite of anger is not calmness, its empathy.
Biology always beats will power.
The biggest mistake people make is to try to lose too much weight too fast.
I like shows that have some level of intelligence to them. When it's not as predictable, when you don't know what's coming at you.
True health care reform cannot happen in Washington. It has to happen in our kitchens, in our homes, in our communities. All health care is personal.
No matter how old you are, no matter how much you weigh, you can still control the health of your body.
Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it.
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
As a surgeon you have to have a controlled arrogance. If it's uncontrolled, you kill people, but you have to be pretty arrogant to saw through a person's chest, take out their heart and believe you ca...
We don't walk. We overeat because we've made it easy to overeat. We have fast-food joints on every corner. By the way, the 'we' is all of us. It's not the government. It's all of us doing this togethe...
A lot of folks believe their best years are behind them. But I want Americans to recognize that's not true.
Food - I love nuts. I eat them all the time, they're easy to carry around, and I am never hungry all day long.
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
Food is no longer sacred to us: in becoming too efficient we've changed its nature.
We don't need sugar to live, and we don't need it as a society.
I get up at the same time every morning.
At the end of the day, sleep is a barometer of your emotional health. And so if you're not in the right place where you need to be, then you're going to have voices keeping you up at night because you...
You get the health benefits of coffee up through about the first twenty-four ounces. It's the biggest source of antioxidants for Americans, and we think it helps prevent Alzheimer's and Parkinson's as...
You cannot drive a system that's going to be aiming at preventing illness if everyone is not in it. The whole gaming of health insurance and health care in America is based on that fundamental princip...