Embrace all. Help some. Trust few. Harm none.
You are no greater than the friends you keep, the books you read, the heroes you admire, and the obstacles you overcome.
Life is like a sandwich!Birth as one slice,and death as the other.What you put in-between the slices is up to you.Is your sandwich tasty or sour?Allan Rufus.org
You are the biggest enemy of your own sleep.
If the world leaders can afford a 7 hours sleep, most of us probably can too.
Tonight is going to be a big night, like any other night, because certain 10 million Americans will not be able to sleep well tonight.
Enlightenment is the Goal - Love is the Game - Taking steps are the rules! - Allan Rufus
Regard those who respect you.Esteem those who honor you.
Try to put well into practice what you already know. In so doing, you will, in good time, discover the hidden things you now inquire about.
If you are too busy to love, you are too busy to live; if you are too busy to live, you are too busy to love.
The less you want, the happier you are; the happier you are, the less you want.