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Mark Kurlansky Quote

Chloride is essential for digestion and in respiration. Without sodium, which the body cannot manufacture, the body would be unable to transport nutrients or oxygen, transmit nerve impulses, or move muscles, including the heart. An adult human being contains about 250 grams of salt, which would fill three or four salt-shakers, but is constantly losing it through bodily functions. It is essential to replace this lost salt. A

Mark Kurlansky

Chloride is essential for digestion and in respiration. Without sodium, which the body cannot manufacture, the body would be unable to transport nutrients or oxygen, transmit nerve impulses, or move muscles, including the heart. An adult human being contains about 250 grams of salt, which would fill three or four salt-shakers, but is constantly losing it through bodily functions. It is essential to replace this lost salt. A

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About Mark Kurlansky

Mark Kurlansky (December 7, 1948) is an American journalist and author who has written a number of books of fiction and nonfiction. His 1997 book, Cod: A Biography of the Fish That Changed the World (1997), was an international bestseller and was translated into more than fifteen languages. His book Nonviolence: Twenty-five Lessons From the History of a Dangerous Idea (2006) was the nonfiction winner of the 2007 Dayton Literary Peace Prize.